| SENIOR I: This group is for swimmers who wish to make the necessary commitment to train and compete on a local, state, regional and national level. Swimmers are encouraged to commit to 100% of the practices. Limited to 15 participants. |
| Equipment Needed: Goggles, SCAT swim cap, long fins, zoomers, paddles (red), old tennis shoes, snorkels |
| PRACTICE SCHEDULE |
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Afternoons |
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| Mon - Thurs | Kedron Pool | 5:00 - 7:00 |
| Mon - Thurs | Kedron Pool | 4:30 - 5:00 - Dryland* |
| Mon - Thurs | World's Gym | 3:55 - 5:15 - Dryland* |
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Mornings |
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| Tues & Thurs | Dryland Training | 5:45 - 7:15 Home Plate |
| Friday | Clayton County | 6-7:30 |
| Saturday | Kedron Pool | 8:00 - 11:00 |
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Fee: $240/month |
*Talk with your coach |
| SENIOR II: This level is offered for our multi sport athlete. This is appropriate for high school swimmers whose level of commitment is limited to 5 practices per week. They may choose any 5 practices from the Senior Practice Schedule. Limited to 20 participants. |
| Equipment Needed: Goggles, SCAT swim cap, long fins, zoomers, paddles (red), old tennis shoes |
| PRACTICE SCHEDULE |
| See SENIOR above. | ||
| Fee: $200/month |
| PLATINUM: This group is for swimmers who are in middle school and motivated to attend 100% of the practices. Training will prepare these swimmers to move to the Senior Level when they reach high school. These swimmers are ready to compete at the local and state levels. 40 Participants Limit. |
| Equipment Needed: Goggles, SCAT swim cap, long fins, zoomers, paddles (red), old tennis shoes |
| PRACTICE SCHEDULE |
|
Afternoons |
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| Mon - Thurs | Kedron Pool | 5:00 - 6:30 |
| Mon - Thurs | Kedron Pool | 6:30 - 7:00 - Dryland |
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Mornings |
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| Saturday | Kedron Pool | 8:00 - 10:00 |
| Fee: $175/month |
| GOLD: This group is for advanced elementary age swimmers (grades 5-below). Swimmers should have competitive experience and are ready for the conditioning and training offered for their skill and ability. Limited to 60 participants. |
| Equipment Needed: Goggles, SCAT swim cap, long fins |
| PRACTICE SCHEDULE |
|
Afternoons |
||
| Mon - Thurs | Kedron Pool | 4:00 - 5:00 |
| Kedron Pool | 5:00 - 5:30 - Dryland | |
|
Mornings |
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| Saturday | Kedron Pool | 8:00 - 10:00 |
| Fee: $140/month |
| SEASONAL: These groups are for all age swimmers who want to train twice a week. There are no swim meets and participation numbers are limited. Perfect for young athletes who are not ready for a year long commitment to the sport of swimming or who are not ready for competition. Also appropriate for older multi-sport athletes to continue training for high school or summer league swimming. |
| SEE THE SEASONAL PROGRAM LINK TO THE LEFT |